Your Guide to the Best Yoga, Pilates & Strength Classes in St. Augustine, Florida

If you’re searching for yoga studios in St. Augustine, Pilates classes near me, or a place to build strength while caring for your mind—welcome.

Serenity Movement Studio, tucked just off Masters Drive, has quickly become one of St. Augustine’s favorite boutique wellness spaces for locals and visitors alike. Our studio blends strength, mindfulness, and restorative practices to help you feel grounded, confident, and at home in your body.

Whether you’re new to movement or looking to deepen your practice, this guide will help you explore what makes Serenity stand out—and how you can start your journey with us.

Why St. Augustine Residents Love Serenity Movement

Serenity was built to fill a gap many locals felt:

A space where you can build strength and find true rest in the same place.

Here’s what makes Serenity different:

✔ Small, intimate classes

You’re never lost in the crowd. Our teachers get to know you, support your form, and help you grow.

✔ A beautiful, calming studio

White walls, warm lighting, plants, intentional design—everything is created to support your nervous system.

✔ A balanced class schedule

From sweaty sculpt classes to restorative yin, you can choose exactly what your body needs each day.

✔ A true community feel

Students say Serenity feels like a “home away from home.” Our goal is always human connection, not hustle culture.

Our Most Popular Classes

1. Pilates Sculpt in St. Augustine

Our Pilates Sculpt classes combine classic Pilates with strength training, glute work, and core-focused movement.

Designed to build lean muscle and a strong, supported core, this has become one of the most-loved workouts in the city.

Great for:

• Toning

• Improving posture

• Core strength

• Low-impact but challenging movement

2. Strength & Sculpt

Looking for a strength training class in St. Augustine that feels empowering—not intimidating?

Strength & Sculpt is our circuit-style, full-body class using dumbbells, kettlebells, and resistance work.

It’s designed for:

• Women wanting to get stronger

• Beginners to intermediate lifters

• Anyone wanting a form-focused strength class

• People who want results without the gym overwhelm

3. Power Flow Yoga

Our Power Flow blends vinyasa yoga, mobility, breath, and strength. This class is challenging but accessible, and helps you build heat, confidence, and stability.

Great for:

• Increasing flexibility

• Improving balance

• Building functional strength

• Feeling grounded and energized

4. Gentle to Yin & Yin Yoga

If you’re craving stress relief, nervous system support, or an escape from the busyness of life, these classes were made for you.

Yin classes at Serenity include longer holds, deep stretching, and the softest atmosphere you’ll find in St. Augustine.

Perfect for:

• Anxiety relief

• Recovery days

• People new to yoga

• Anyone needing rest + breath + space

Who Serenity Is Perfect For

People often find Serenity when they’re looking for something deeper than a typical gym.

Our space is ideal for you if:

• You want to build confidence and feel stronger

• You want mindful movement without pressure or comparison

• You want classes that feel welcoming, not overwhelming

• You want a consistent routine that supports your whole self

• You crave an atmosphere that feels safe, calm, and beautiful

• You love small studios over big-box gyms

We welcome beginners, visitors on vacation, and people returning to movement after time away.

What to Expect at Your First Class

Coming for the first time? Here’s what you’ll experience:

A warm welcome

Our teachers greet everyone by name and make sure you know where everything is.

A simple, beautiful space

No clutter, no chaos—just a clean, peaceful room designed for presence.

Supportive teachers

We help with form, modifications, and confidence. No one is left guessing.

A mix of strength + calm

Even our strong classes have an intentional, grounding feel.

A community that feels genuine

People often say Serenity feels like a safe landing spot in their week.

Why Serenity Is One of the Best Wellness Experiences in St. Augustine

St. Augustine is known for its history, charm, and beauty—but it’s also becoming a destination for wellness lovers.

Serenity fits right into that movement by offering a studio that feels both modern and rooted in peace.

🧘

A one-stop wellness space

Strength, yoga, Pilates, and restorative classes all under one roof.

🌿

A calm environment that supports your mental health

Every detail—from lighting to playlists to class structure—is intentional

💛

Designed for real people with real lives

We know your time is precious. Every class is purposeful and accessible.

🌙

Evening “calm classes” unique to St. Augustine

Our Gentle to Yin and Galaxy Yin classes are favorites for relaxation after a long day.

How to Get Started

If you’re ready to begin your movement journey at Serenity, here’s the easiest way to start:

✨ New Student Intro Offer: $49 for Two Weeks Unlimited

Try every class, meet our teachers, and see which practices support you best.

Visit Serenity Movement Studio in St. Augustine, Florida

Location: Near Masters Drive, St. Augustine, FL

Offerings: Pilates Sculpt · Power Flow · Strength & Sculpt · Gentle to Yin · Yin · Restorative

Perfect For: Locals, visitors, beginners, and anyone wanting a balanced mind–body practice

Serenity is more than a studio—it’s a place to reconnect with yourself, build strength, and find peace in a busy world.

We’d love to have you in class.

Previous
Previous

The Best Fitness & Sculpt Classes in St. Augustine for Women Who Want to Tone, Strengthen, and Feel Confident

Next
Next

Gentle Yoga in St. Augustine: 3 Signs You Need a Yin or Restorative Class