serenity starts here

a sanctuary for strength & calm

BOOK A CLASS

welcome to serenity!

serenity movement studio is a boutique fitness and wellness studio in st. augustine, specializing in pilates, sculpt, yoga, and community-focused movement experiences. our studio offers a welcoming space where strength, mindfulness, and connection come together.

  • People doing yoga with dumbbells in a studio.

    pilates sculpt

    pilates sculpt is a pilates inspired class that blends the precision of pilates with strength-building movements for a low-impact, energizing workout. With options to add resistance bands and light weights, you’ll focus on controlled, mindful exercises that build strength and confidence. This low-impact, energizing class is perfect for all levels, with thoughtful modifications offered to keep you feeling supported, aligned, and strong. This class will be in a cozy 80-degree room.

  • People exercising in a yoga studio using dumbbells, exercise balls, and yoga mats on a wooden floor.

    strength & sculpt

    Build strength in this circuit-style, full-body class designed to build muscle and boost endurance using slightly heavier weights. You’ll move through intentional stations with dumbbells, kettlebells, and resistance bands—focusing on form, control, and supportive strength training.

  • People practicing yoga in a studio, performing warrior pose on black mats, wearing colorful athletic wear. Wooden blocks on the floor and decorative wall art in the background.

    power flow

    A strength-based vinyasa flow designed to challenge and energize your body. This class seamlessly integrates breath with movement, building heat, endurance, and flexibility while focusing on alignment and fluid transitions. Expect creative sequences, core engagement, and opportunities to explore deeper expressions of poses. Perfect for those looking to enhance strength, flexibility, and confidence on the mat.

  • A group of people practicing yoga in a brightly lit room, performing Child's Pose on yoga mats with props like bolster pillows around them. The focus is on a woman in a gray top and pink pants in the foreground.

    yin

    Our yin yoga, you'll settle into longer-held postures to target deep connective tissues. This class is perfect for reducing stress, enhancing flexibility, and restoring your overall well-being. Whether you're new to yoga or prefer a slower pace, you'll find the perfect balance here.

A group of people practicing yoga in a studio, holding dumbbells and striking a lunge pose on yoga mats. They are dressed in athletic wear, and yoga blocks are placed on the floor next to the mats. The room has wooden flooring and natural lighting.
People practicing yoga with dumbbells in a bright studio with mats and props.
Women practicing yoga in a studio with meditation poses on yoga mats, facing an intricately designed wall panel.
Group of women meditating on yoga mats in a bright, modern studio with wooden floors and natural light.